Over time, I’ve come to understand a simple truth: opinions don’t really help us grow. No matter how much people label their feedback as "constructive criticism," it’s still just an expression of personal bias. Often, it reflects more about the person giving the opinion than about the person receiving it.
People’s judgments are shaped by their own experiences, challenges, and life situations, so what they say is a reflection of how they see the world, not an objective reality.
Each of us is on our own unique journey, processing the world around us through the lens of personal experiences. We see things not as they are, but as WE are, meaning everyone’s perspective is different. That's why, it becomes clear that opinions are inherently biased. The problem arises when we allow these random judgments to affect us. These opinions can impact our lives, but only if we let them.
From my own experience, I’ve learned to be selective about who I listen to and what kind of interactions align with the way I want to live. With endless voices and opinions around us, particularly nowadays, it’s more important than ever to filter what we consume. If we don’t, we risk losing ourselves in the noise and confusion, absorbing the negativity that surrounds us.
We can't change what people think
No matter how much we try
Trying to convince others of our perspective or spending energy to "correct" their views is a never-ending battle. Is it even worth it? A life spent fighting to change others’ minds is exhausting and pointless. Instead of trying to change others, it’s healthier to focus on what we allow into our lives, choosing who and what deserves our attention.
Let whoever think whatever
Embracing this mindset takes practice and intention. Social media amplifies the challenge, as we’re constantly bombarded with paid content, opinions, and messaging designed to make us feel inadequate or push us to consume. Staying present in the real world, in our own life, our own moment, is a conscious decision we must make every day. It’s about awareness and a deeper desire to live in the now, free from the sway of others' opinions.
In the end, we can’t control what others think, but we can control how much weight we give their thoughts. No external opinion can disturb your inner peace unless you let it.
Developing this mindset takes time, patience, and a willpower that’s stronger than the addiction to negativity that often drives online interactions.
For me, it’s a daily practice. I try, bit by bit, not to engage, not to let other people’s thoughts shape my inner state. It’s worth to live a life where my peace, my happiness, and my sense of self don’t depend on anyone else’s opinion.
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