BLOG | Elebea

THERE IS NO VANITY IN ALLOWING PEOPLE TO FELL IN LOVE WITH YOU

When a person finds love in you, they find love in themselves. On a physical format, we are just feeling love flowing through us, so when...

Sasa Elebea

HOW I STAY MOTIVATED

After last Friday's Q&A I got many questions related to motivation and I wanted to share with you a few tips on how I stay positive, insp...

Sasa Elebea

WHAT TO DO WHEN IT FEELS LIKE NOTHING IS WORKING

When something feels like it’s not working for me is a sign to step out of the situation. Sometimes the best you can do is to go for a wa...

Sasa Elebea

FREE DOWNLOAD PRINT

I made this print for you as a present, because I think we all deserve what ever it is that we want to have. Print it and give it as a pr...

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Sasa Elebea

CHANGE YOUR POINT OF ATTRACTION ON CRITICISM

Yesterday on my yoga class I was trying to perform a graceful side plank, but I was so tired that I could not even hold it for a few seco...

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Sasa Elebea

HOW CREATIVE VISUALISATION CHANGED MY LIFE

Today I'm writing about a very exciting topic, because I'm going to talk to you about creative visualisation. This is one of the most req...

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Sasa Elebea

3 TIPS ON TEACHING NEXT GENERATIONS ABOUT BODY POSITIVITY

Making your body smaller doesn't mean making it stronger or healthier. I have a special request for you today, this is to share this mess...

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Sasa Elebea

HOW TO ALLOW YOURSELF TO BE YOUR BEST VERSION, DESPITE OF OTHER'S BEHAVIOUR

Yesterday I found myself heating the pan to cook some vegetables and I remembered one of my firsts interactions with the Ergonomics teach...

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